Plush wanted to eat a bunch of treats like cakes,cookies,etc. Mop then sees that and tells him he needs to eat a balanced diet. later she gives him balanced food like fruits,veggies,grains and dairy. and finally she gives him a cookie for dessert! the segment ends with Mop saying now that was a well balanced meal! and she was right! never eat too much sweets!
fun fact: the segment appeared in Over, Under, Balance